Join us as we celebrate the official launch of Northern Flow Studio!

We are hosting a few different community activities throughout the weekend for you to join. Come practice, mingle, chant and swap with us.

Our weekend offerings are free for you to enjoy. (exception is clothing swap, you need to bring clothes! Or a donation can be accepted for our charity of choosing)

SATURDAY:
2pm Group Karma Class- Join Anne, Alex, Phoenix, and Amanda B., for this co-created practice incorporating movement, yoga flows, breath-work and meditation.
**Please register for this class if you plan to attend! Use our booking system on the Schedule page. Space is limited!

5:30pm Open house social- Come mingle with teachers and practitioners alike during our open house. If your new to the space you can check out our lovely studio. There will be some light refreshments offered.

7:00pm Kirtan/Mantra night - Join us in an evening of music and chanting. Lead by the lovely Laxmi Konwar, we will chant mantra’s and have some percussion instruments available for those who want to accompany the chanting with instrumental sound. Bringing your own-instrument is also encouraged!

SUNDAY:
1:30-3pm - Community clothing Swap! Fall/winter clothing.
Bring items you wish to swap to refresh your wardrobe the eco-friendly way!
See our event post for the clothing swap for more details.
(please visit the clothing swap specific event post if you wish to participate, there is lots of information on the protocol for the swap)

For questions regarding these events please email Natalie (ndemarco.yoga@gmail.com)