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Prioritising Rest

Prioritising Rest - Fall edition “Shedding your fall leaves”
Sunday October 6th from 2:30-4:30pm.

As we celebrate the fall equinox, let’s embrace this seasonal shift. Join Natalie for this two hour event where you get to prioritize yourself in a state of rest and relaxation. As the trees shed their leaves, we too, can shed and release things as a part of this cycle of renewal in order for us to grow.

Enjoy an afternoon of:

-Restorative yoga
-Yoga Nidra
-Sound healing
-Calming teas
-Calming oils

Investment is a sliding scale from $25-$35 (pay what suits your budget)
Registration is REQUIRED, and closes on October 5th at noon.

Spaces are limited and we are only running one session.

Contact Natalie : ndemarco.yoga@gmail.com
Text: 705-358-8688

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September 15

Karma Yoga Class

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November 1

Sacred Women's Circle - The Reunion